Rice and Chicken bake

Quick and healthy with little prep time and lots of flavour

Yields: 6 large bowls

Ingredients

Instructions

  1. Mix the rice with the onion, lentils, spices and stock.
  2. Place it in an oven proof dish.
  3. Nestle the chicken pieces into the rice and season
  4. Cover with water and place in the oven on 180°C
  5. Cook for about 35 minutes or until chicken is cooked and the top is slightly browned
  6. Serve with your choice of veg

Nutrition